#14 - Do crunches every other day for a month

I started with them yesterday, Tuesday the 27th of November. I completed 3 sets of 20 after a long run. Hopefully by the end of this month I will be able to just barely be able to complete 60 and reach 100 without so much problem. Each week I will add another set of 20.


edit 1: so i sucked and only got through a week before i missed a few days, and then tried again and still couldnt keep a schedule. i hope to start this weekend and maybe the down time over the holiday break will allow me to actually get into a routine for at least a little while.

edit 2: so as on 1/21/08, this item is officially completed. although a little unorthodox at times, i managed through it. for the first 2 weeks of the month i completed 3 sets of 20, and the second two weeks i completed 4 sets. i didnt jump up to 100 total like i had initially planned, but i think the general motivation to do them on a regular basis, and more often that my currently very infrequent running schedule.